Methi Malai Mutter

Methi leaves , otherwise known as fenugreek leaves are a very rich source of iron. Even though they are very healthy , they have quite a bitter taste. This can be reason people might not find it tasty. 

This recipe makes fenugreek leaves tasty and makes a nice option for any dinner. 

Ingredients : 

1 bunch fenugreek/methi leaves 

1 cup peas

1 medium onion chopped

1-2 tomatoes chopped 

1 inch ginger chopped 

1 clove garlic chopped

2 green chilies 

1/2 tsp turmeric powder

1 tsp chili powder

1 tsp dhania powder

1 tsp garam masala

Salt to taste

1/2 tsp sugar

1/2 cup cream 

Method :

Wash the fenugreek leaves, add half a teaspoon of salt,  mix and let it sit for about 10 minutes. Squeeze the leaves till most of the water comes out. Chop it fine and keep aside. 

Heat a pan. Splutter 1/2 tsp of cumin seeds in a tsp of oil. Add the chopped ginger, garlic, onions and tomatoes. Sauté for about 5-7 minutes. Add all the spice powders and salt. Sauté till oil separates. Next add the peas and chopped leaves. Stir fry for about 10 minutes in a low heat. Add the sugar. Finish off by adding the cream. Switch off the heat and garnish with chopped coriander. Serve hot as an accompaniment to rotis or pulao.